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I can't sleep Does your iPhone help you unwind and sleep at night?
- Thread starter ET iPhone Home
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No...I can't sleep right now and some how I ended up back on macrumors like always. Plus all the clash of clans. My phone is not helping me sleep.
I seem to find that despite what my wife and mother on law says playing with my phone before sleep does actually help me!
It actually makes my eyes more tired therefore when I stop with my phone I'll tend to quickly fall asleep!
It actually makes my eyes more tired therefore when I stop with my phone I'll tend to quickly fall asleep!
Sometimes. I work on a computer all day (at the office, and at home, working on personal projects etc) so when I'm laying in bed, screens are the worst thing for me. They translate into "Pay Attention".
For some that might certainly be the case. For others it might not really do anything one way or another. And for others still it can actually make sleeping harder/worse (especially with the cooler bluish color temperature of the screen).
Like Jessica mentioned in an earlier post, I also use Thunderspace. The various high quality nature tracks do a great job at helping me drift into sleep.
Have you seen the promotional video for that app?? It's great. I understand how thunderstorms are relaxing, but the video captures it alllll wrong. haaha