So I plugged my iphone (which I've have for two years) into my mac for the first time. I never bothered with updates because I liked my phone just fine. So I decided to go for the updates and I was pretty sure it was telling me that it would NOT delete everything from my phone, then, it did. I do NOT have my info backed up on my mac... is there anything I can do to make it go back?? I'm desperate!!