Same issue in 2022 m2 macbookair with system version 13.2.1.
Everytime I just hold the fingerprinter power button for a while to force shutdown and then open mac again.
I believe all of these "deep sleep" and wake up issues are related to hibernation mode 3. I have used the sleep related setting shown below on a 2023 MBA M2 and an iMac 15,1 late 2014 and there are no such problems at all.
Originally, I found these commands here on MacRumors, but I can't remeber who posted them, so I can't give credit where it is due.
pmset -g Shows the settings you have set now.
sudo pmset -a hibernatemode 0 standby 0 autopoweroff 0
sudo rm /var/vm/sleepimage or sudo rm /private/var/vm/sleepimage
--Ignore any message saying there is no such file
Create a blanked zero-byte file so the OS cannot rewrite the file:
sudo touch /var/vm/sleepimage or sudo touch /private/var/vm/sleepimage
Make file immutable:
(sudo chflags nouchg ... to revert)
sudo chflags uchg /var/vm/sleepimage
or
sudo chflags uchg /private/var/vm/sleepimage
The sleep image file is actually in /private/var/vm/ but /var/vm/ is a symbolic link to that location.
sudo pmset -a proximitywake 0
sudo pmset -b tcpkeepalive 0
--This command may produce a warning saying some features may not work properly. This is fine, it simply disables Internet access during sleep. This is the same as disabling "PowerNap" Apple's badly implemented (demented?) attempt to have apps update themselves during sleep behind the users back.
sudo pmset -a standbydelaylow 86400
sudo pmset -a standbydelayhigh 86400
sudo pmset -a highstandbythreshold 0
If necessary;
sudo pmset restoredefaults