16 pro here with similar numbers:Not worth it. I am at 90% with 491 cycles and I charge up to 100%.
477 cycles, 92% health.
Always limited to 80% except for a few special occasions over the year.
Maybe 80% MagSafe charging, of which 50% was a slow 7.5W qi charger and the rest a 15W MagSafe charger.
Many variables, but I agree: Not worth it.