iphone backup (Contacts retrieval)

I recently lost my current phone, along with all my contacts etc.


a while back i had made a backup of my iphone, including contacts, however now that i dont have an iphone, i was trying to see if there was any way i could still access the contacts from that backup


is there any way to pull just the contacts from an iphone backup? just into address book or anything? thanks guys!


was an iphone 3G 16GB
using a macbook pro 15' 1st gen