Is $1.34 a day on coffee reasonable?

[Hieveryone]

If you need coffee to feel energetic: something's off in your diet and/or lifestyle. Low-carb is all fine, but if you are eating something that your body doesn't respond well to (with a low-level allergy response, for example), the coffee is merely going to add more stress to your body.

Also check your daily exposure to various hazardous chemicals: most brands of cosmetics, washing detergents, hand soaps, shaving creams, "body care" products in general, house cleaning agents, and so on, should be avoided like the plague. Avoid caffeine. Avoid alcohol. Avoid red meat.

Avoid any food products that are advertised on television. Avoid anything with GMO corn or Monsanto-related food stuffs. Avoid natural foods that are heavily sprayed, and opt for organic instead. Eat lots of greens and veggies, preferably raw, alongside your meals. 50% of your food intake minimum should be raw greens and veggies.

Exercise at least 30 minutes a day. Go for walks - at least 5 km a day. Drink filtered tap water (depending on where you live).

Avoid foods that make you tired. These can be hard to figure out, though. I myself cannot tolerate citrus fruits, for example. Many people cannot tolerate cow milk products. Yet figuring out which foods your body cannot tolerate very well is key to a high energy level and a happy lifestyle.

Pretty much all open doors, really. Everyone knows this, but most will not stick to a semi-healthy lifestyle. Yet people complain when they feel weak and low on energy, abusing coffee and energy drinks to caffeinate themselves to force their stressed out bodies to function.

Well I feel fine when I eat bread, fries, chips, Frosted Flakes, and all the foods I love.

Its only when I cut out carbs do I feel tired

 

[TSE]

Well I feel fine when I eat bread, fries, chips, Frosted Flakes, and all the foods I love.

Its only when I cut out carbs do I feel tired

Have you considered cutting out the coffee and seeing a reputable dietician?

Do you smoke? Do you get regular exercise? Sleep consistent hours? Get sun and go outside enough?

You do these things!

 

[ZacksWorld]

Hey, just here to answer the question: Yes, totally reasonable.

 

[Hieveryone]

Have you considered cutting out the coffee and seeing a reputable dietician?

Do you smoke? Do you get regular exercise? Sleep consistent hours? Get sun and go outside enough?

You do these things!

I have not. A dietitian might be a good idea. I never thought of that bc I've done overall decent with managing my weight. Not the best, but definitely decent.

I don't smoke.

I do walk daily.

I do sleep pretty good.

I don't get sun or go outside, ever because of allergies.

 

[Clix Pix]

If you do decide to see someone, be sure that he or she is a Registered Dietitian (RD) rather than someone who calls himself or herself a "nutritionist," who may not have any credentials at all.

 

[throAU]

To me, Sbux is somewhat decent. Their blonde roast is mildly flavored, and it's not a bad choice if you want coffee from a coffee shop. Their dark roast is liquid charcoal mixed to tar.

Starbucks is literally the MacDonalds of coffee. It's not really particularly good, but it will pass for coffee in a pinch if nothing familiar is available, and at least you pretty much always know what you're going to get. It is at least consistent.

I don't /mind/ starbucks, it was a frequent thing on the Europe/USA/Canada trip i did a few years back, but it wouldn't even be on my radar if i'm somewhere i'm familiar with. I'd much rather go to a proper cafe that knows what they're doing.

Then again, since then, i've switched from milk and flavourings in coffee to espresso or double espresso. So if i was to get that from starbucks i'd probably hate it. Have my own machine at home.

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I think most Americans don’t pay attention to the rest of the world. I certainly donot.

Western Australia might as well be Mars in my head. All I can think of is kangaroos tbh lol

It's not like we're very big...

17 Maps Of Australia That Will Make Your Mind Boggle

Australia is a REALLY big country. Seriously.

www.buzzfeed.com

 

[Hieveryone]

If you do decide to see someone, be sure that he or she is a Registered Dietitian (RD) rather than someone who calls himself or herself a "nutritionist," who may not have any credentials at all.

Ok thanks for the tip!
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Starbucks is literally the MacDonalds of coffee. It's not really particularly good, but it will pass for coffee in a pinch if nothing familiar is available, and at least you pretty much always know what you're going to get. It is at least consistent.

I don't /mind/ starbucks, it was a frequent thing on the Europe/USA/Canada trip i did a few years back, but it wouldn't even be on my radar if i'm somewhere i'm familiar with. I'd much rather go to a proper cafe that knows what they're doing.
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It's not like we're very big...

17 Maps Of Australia That Will Make Your Mind Boggle

Australia is a REALLY big country. Seriously.

www.buzzfeed.com

I don't get what people mean by "good" or "bad" coffee. Like it largely depends on the preparation.

If you're going to drink black like me, at this time while I'm dieting, it all tastes awful.

I drink it for energy bc the feeling is AMAZING lol. I feel sooo good when I drink caffeine lol

 

[Scepticalscribe]

I don't get what people mean by "good" or "bad" coffee. Like it largely depends on the preparation.

......

No, it does not depend on the preparation, or, only to a certain degree.

Objectively, it depends on the quality of the coffee bean, the quality of - and care taken - with the production or cultivation of coffee, and how fresh the coffee is.

Subjectively, it depends on the nature of the roast (I tend to prefer lightly roasted coffees), and on geography, meaning that there are differences between coffees based on - or conditional on - where the coffee comes from - and here, people have personal, and individual preferences.

Personally, I prefer coffees from the Horn of Africa, but have also been partial to some coffees produced in El Salvador.

And, it also depends on how the coffee is ground. Grinders differ in quality.

 

[yaxomoxay]

If you're going to drink black like me, at this time while I'm dieting, it all tastes awful.

Absolutely wrong. It's black coffee, no sugar, that makes you taste the true flavor of coffee and its beans, preparation, water etc.
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No, it does not depend on the preparation, or, only to a certain degree.

Objectively, it depends on the quality of the coffee bean, the quality of - and care taken - with the production or cultivation of coffee, and how fresh the coffee is.

Subjectively, it depends on the nature of the roast (I tend to prefer lightly roasted coffees), and on geography, meaning that there are differences own coffees based on where the coffee comes from - and here, people have personal, and individual preferences.

Personally, I prefer coffees from the Horn of Africa, but have also been partial to some coffees produced in El Salvador.

And, it also depends on how the coffee is ground.

Precisely. I'd add that also water quality can make a huge difference, especially if the preparation is done using a French press or pour over.

 

[TSE]

Absolutely wrong. It's black coffee, no sugar, that makes you taste the true flavor of coffee and its beans, preparation, water etc.
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Precisely. I'd add that also water quality can make a huge difference, especially if the preparation is done using a French press or pour over.

Teach me the process and brand of your best cup of joe!

I was always told coffee was the modern cigarette for people's health.

 

[yaxomoxay]

Teach me the process and brand of your best cup of joe!

As my friend @Scepticalscribe, I usually like mild or light roasts from Africa, esp. single sourced, but I don't disdain other coffees and blends. I truly like the David Lynch Signature Coffee, and not because of its name... it's actually pretty good. I often buy Allegro brands, or coffee from local coffee shops.
Most often than not, I use a drip coffee machine, and that's mostly due to convenience in the morning. When I have time and desire to actually prepare coffee using different methods, I prefer the French press over all other methods, with pour over as a close second. Sometimes I prepare an espresso or two with my espresso machine (which is usually utilized to prepare my wife's morning cappuccino, which I dutifully prepare for her every single morning). I rarely used my Moka (Bialetti), and my percolator (which is good while camping). I almost never prepare Turkish coffee, too much of a hassle and not worth the effort (but I'd gladly get it at a coffee shop if they have it). I once or twice prepared coffee using the Swedish method which means that I used... an egg to prepare it. It's lots of work, a great solution if you don't have a coffee filter, but boy it's lots of work... to my surprise it tastes quite good.

Sometimes I use expensive water, such as Evian or Panna to prepare it, but this happens very rarely.

I was always told coffee was the modern cigarette for people's health.

Whoever told you this is wrong. Coffee has many health benefits. However, like everything, moderation is the key. I'd say it's more similar to good wine. A glass at night might really help your psyche and your body, more than that might become dangerous.

 

[D.T.]

No, it does not depend on the preparation, or, only to a certain degree.

Objectively, it depends on the quality of the coffee bean, the quality of - and care taken - with the production or cultivation of coffee, and how fresh the coffee is.

I hate to be "that guy", but I disagree a bit. I've used grocery store whole beans brands (Peets, 8 o' Clock, Illy, LaVazza), even some Amazon branded whole bean, and while not roasted the same week, when ground just minutes before use, with filtered water at the perfect temp through a french press, proper timing, they produce a pretty solid cup of coffee (that's significantly better vs. poorly executed coffee from chain coffee shops or pre-ground, insta- options like a Keurig).

i.e., I think starting with whole bean, and taking care with all other parts of the preparation process are not insignificant vs. the bean source.