Hey!
I absolutely have this, on my XS Max, and had it with my X as well. I experienced it with Clash Royale app - when you put brightness to a very low level, game will start to stutter, as soon as you increase it, it will be smooth again. Note: You can make the game smooth when you start screen recording. Google Maps does the same stuff. By the way, could you list some games you experienced this issue with?