You mean if they totally redesigned it leaving out elements they already deemed necessary, then it's not true?
It's always easy to armchair quarter back, but people criticized the AirPods Max as being too heavy and you don't need all that metal materials adding weight... but I had been using Bose headphones for years, and they always broke on me at least once a year. My Max, using the case that came with it which people say isn't as good as Bose's, used the same way, nary a problem in 3 years. Likewise their phones, their computers, have greater than average lifespans because they are made with quality parts that may weigh more. Sorry, plastic is not the answer to everything.
Like wise, you might not like the screen on front, but we dont know what that adds in weight, we do know it adds a lot of function, letting people clearly know when you are fully immersed and when you are not, or when you are taking pictures, and IMHO much more attractive than the stupid lights and what not of competitors. Everyone says how ugly headsets are in general, I think the APV might be the best looking of all. and its partially because of that screen you hate so much.
So yeah, it is true, that with the design elements that Apple wanted to include, and the strength, this represents the lightest they felt they could release with this generation. physics matters.