JFC, so you want it spoonfed to you? Go down in the thread, and it applies in Rosetta as well. The M1 Macs can release unused memory more quickly than Intel ones - even under Rosetta. M1 uses a unified memory architecture, so no need to copy data between main RAM to VRAM, etc. All of the memory is available to the GPU, GPU, and Neural Engine. Less duplication of data, and no wasted time copying between pools of memory. Even with an iGPU sharing memory, the pools are completely separate and data must be copied back and forth between the two.
No, this does not add up to 8GB == 16GB, but M1 is more efficient with memory overall. This isn't necessarily restricted to arm64 vs x64, as the iPhone will still outperform other devices with more memory.