LOL did you not even look at the link posted? It shows you can clearly do it without taking the SSD out and without HDDERASE?!
Without HDDErase, yes.
Without taking it out, not exactly. On a Mac you'll need to hot-swap your internal drive, so you will have to take off the bottom cover of your laptop and disconnect the drive, if only for a second. So I guess technically you aren't "taking it out", but you aren't exactly leaving it untouched.