Hiya, I'm looking for some sort of application that pops up every now and then and reminds you to take a break, including showing you stretching excercises to follow (anti RSI hand stretching etc). I think everyone here at the charity I work at would buy it in a flash - we all spend too much time hunched over our computers! I saw something similar on a friend's PC, and it was really useful, very easy to follow the exercises shown on screen. Is there anything like it for the apple mac? What do people reccomend? Many thanks, ..RedTomato..