How if let’s stop the discussion? Let people with first hand experience share theirs. I believe OP is looking for advice from users with real and 1st hand experiences. Let’s don’t make it complicated.
Note: thanks God, we have “ignore” and “unwatch” buttons here, lol.
1) I don't think that'll stop the discussion. You've got people all posting from experience as though anyone with a differing experience is automatically invalidated. Frankly, people need to just search the forum for these discussions before posting new ones. People aren't doing that and it's showing.
2) Wait, where are those buttons???
macOS has memory compression. That's where the differences start and end. It helps a little, but only to a point.OSX utilizes RAM much differently than WINDOWS. Once you get over that, you'll be fine with 8gigs.
Apple Silicon Macs have memory that all SoC components can access simultaneously, requiring substantially less in the way of transferring of data between those components since all of those components can access data in RAM simultaneously. Incidentally, that has absolutely nothing to do with not having enough RAM.