YES! I've found the solution in apple forums! Worked for me!! So here it is from member " gingy22"
1. Throw a tantrum (most people have already completed this step...) maybe call Apple and let them know their update is no good. If you do not talk to a specialist there is no chance engineering will find out you as well are having the issue.
2. Install SwitchResX from either of the first two links on this page (hopefully the site doesn't go over bandwidth from this)
http://www.madrau.com/html/SRX/DL.shtml
3. Launch SwitchResX with your external display connected in Extended Desktop Mode. (Should be located in your system preferences from the blue Apple)
4. Select your display in the drop down menu at the top of the program
5. Select the Custom tab
6. Hit the plus in the lower left
7. A confusing screen at this point pops up. Don't change anything except!... Active which is the native resolution you put in there. As well put under scan rate 60 in both fields. In other words make sure your mac does not use anything except 60Hz.
8. Click OK to dismiss that screen and hit apply and authorize with your password.
9. Restart your computer or the setting will not appear in your system preferences.
10. Once again make sure your computer is in extended desktop mode once restarted
11. Launch system preferences from the Apple and select displays this time
12. On the macbook display hit the gather windows button in the display tab
13. Your external display should have a window on the screen of your macbook now so select your resolution you put in SwitchResX and 60Hz should now be an option in the Refresh Rate section as we added it and restarted.
14. Jump for joy if it worked!
The follow is for clamshell mode users only like myself
15. Put your computer to sleep
16. Wake your computer from sleep in clamshell mode and if your lucky it won't be flashing as it seems to be a glitch as it's now broadcasting 60Hz but the setting goes back to 59Hz because it thinks it's a different display now or something.
17. Go into system preferences displays again and change the Refresh Rate back to 60Hz because if you don't and you put your computer to sleep the flashing will come back and revert to 59Hz won't woken from sleep if you don't do these steps.
I hope this helps as I tried to be as detailed as possible and I hope this works for all.