Anyone doing mixed workouts with the Workout app on the watch?
Let me explain,
I have a water rower at home and usually during my training, I row about 1.5-2k kilometers then pause, do a few series of weight lifting and then head back to the rower.
I repeat this 3 times and sometimes include a few sit ups at the end.
Of course I select “Rower” when I start the Workout app, however what do you guys suggest I do when switching from the rower to the lifting? Right now I hit pause, lift the weights, sit back on the rower and “un-pause” (pretty annoying I have to admit...)
Should I just leave it running the whole time or will the results be off if I do so? What do you guys do when mixing workout activities?
Let me explain,
I have a water rower at home and usually during my training, I row about 1.5-2k kilometers then pause, do a few series of weight lifting and then head back to the rower.
I repeat this 3 times and sometimes include a few sit ups at the end.
Of course I select “Rower” when I start the Workout app, however what do you guys suggest I do when switching from the rower to the lifting? Right now I hit pause, lift the weights, sit back on the rower and “un-pause” (pretty annoying I have to admit...)
Should I just leave it running the whole time or will the results be off if I do so? What do you guys do when mixing workout activities?