I have a 2007 non unibody MBP. I have the OptiBay as well. I'm going to install my old HDD in the optibay because my 2007 MBP has ATA. The SSD will be installed with SATA in the old HD position. What I'd like to do is to have only the OS and all apps including my virtual machine on the SSD and use my HDD as the files server, but keep the OS and apps there as a back plan in case the SSD dies suddenly. What is the best way to get my OS and apps from the HDD to the new SSD?