Still a work in process but in my search for a decent case that works for me, here's what I came up with. Nothing new I'm sure but I thought I'd give it a go. I'm not a big video person but I think it's easier to show it this way.
http://www.youtube.com/watch?v=fIDQBmVN1ro
http://www.youtube.com/watch?v=fIDQBmVN1ro