Before retiring to sleep in the evening, I take off my AW to charge up. But during the day, sometimes I'll take a quick nap and forget that I have my AW on. I have occasionally been jolted awake by the Breathe or Move notification. Are there any suggestions, other than remember to take off the watch or put it in Do Not Disturb mode, both of which are not practical if I'm just nodding off to nap?