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Apple_Robert

Contributor
Original poster
I would like to have a monthly (or year to date) training log that will allow me to track the following stats. I am not good at creating this kind of spreadsheet and am hoping one of my fellow members has the time to assist me with this request. I am willing to pay for one's time to create the running log spreadsheet.

1) Date
2) Time ( Length of run)
3) Distance (Miles)
4) Pace (Time / Mile)
5) Average Heart Rate during the run
6) Weather
7) Type of Run
8) Nutrition
9) Shoe Brand - I would like to be able to track the total mileage of any shoe over the month
10) Weight
11) Run Results Notes

I don't know if it is possible but, I would like a AVG HR chart to the right of the Pace chart, as seen in the revised running log I have attached. The Distance and Pace charts were already part of the spreadsheet and graph the ongoing monthly stats. I would like to see such for the AVG HR as well. If possible I need all these stats to be on a one page spreadsheet.

If you would like to earn a few dollars and have the time to help me with this request, pm me.

* The attached file is the default running log from Numbers that I have revised a little, to give one an idea of what I am looking to achieve.
 

Attachments

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Here you go. See if this does what you want.
Thank you very much. Send me a pm with your PayPal address and I will send some your way.

By the way, would you happen to now how to make an average blood pressure chart, that would do the kind of thing the other graphs do.
 
Here is a new version with a column for BP. It only takes a single value, not the usual xxx/yy notation. That would need something more elaborate.

I made a video screen cap of my session showing exactly what I did to add the chart. Just follow the example and you'll be building your own lovely charts in no time at all. View it here on YouTube
 

Attachments

Here is a new version with a column for BP. It only takes a single value, not the usual xxx/yy notation. That would need something more elaborate.

I made a video screen cap of my session showing exactly what I did to add the chart. Just follow the example and you'll be building your own lovely charts in no time at all. View it here on YouTube
I figured out the BP graph for both values.
 
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