new training/fitness app

Discussion in 'iOS Apps' started by bsmitty92, Jan 11, 2011.

  1. bsmitty92 macrumors newbie

    Joined:
    Jan 11, 2011
    #1
    I just stumbled across this app called Stack Attack Workout program. I would recommend giving it a try because it's a full workout by the guy who trained Jordan, not just a bunch of exercises like most of the other fitness apps out there. I did a few of the workouts and they are quality. Any thoughts from others that have it????
     
  2. Tballer macrumors newbie

    Joined:
    May 12, 2011
    #2
    Stack attack

    Yeah I love this app. I hope to to be dunking once I'm done. But I'm a little confused on how to follow the work out. Like on the first day do you do the feet together then a superset 1 then alternating feet then superset 2 and so on
     

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