I am experimenting with plant based "milks", came across this article:
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Almonds Are Out. Dairy Is a Disaster. So What Milk Should We Drink?
A glass of dairy milk produces almost three times more greenhouse gas than any plant-based milk. But vegan options have drawbacks of their own.getpocket.com
I really love Hemp and Oat milks, but how the end product tastes vary quite a bit.
Soy and Almond are so so for me. I rather eat almond whole, anyway.
Not try Hazelnut.
Coconut water I have tried, but I do not think a milk product.
Rice milk was really disappointed in. I will not get again.
Thoughts from the peanut gallery?
Coconut milk - has MCT in it which is good for you, depending on what you're using it for also maybe coconut cream.
Maybe try almond and coconut, its a different flavour to almond.
I'm doing the Keto thing (Not plant based, but I need to cut carbs and normal milk has a lot) and have mostly eliminated milk but the "milk" I do consume is either of the above.
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I'm not going to get involved in the vegan argument other than to say I'm not one and never will be
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