Pages Not Loading Properly!!

[bfree]

sometimes i'm loading pages that have videos/pics and the page is very slow to load,then where the video/pic should be there is just a question mark?,can anyone tell me why and how i can remedy this please?,thanks!!.

 

[ant-macyourself]

Do you have the latest Flash Player installed? Try going to www.adobe.com and clicking the Get Flash button on the right-hand side.