Mac OS and Windows both have a tendency to do a lot of time wasting just waking them up from hours of sleep.Plus all the time to get all your apps up and running. I absolutely hate rebooting, it's just wasted effort and time.
I've never used Bootcamp...
Windows is the worst. If I go a week without waking my PC, I’ve got five updates, indexing, and the native malware scanner to deal with (especially egregious when I’ve not installed or added anything, so why is it scanning??), and using the machine while that’s all going means I have anywhere between 60-80% less CPU on my dual core 3.0GHz PC.
I’m assuming it’s marginally better on a new quad core or better but it’s still consuming lots of storage I/O bandwidth, so I doubt I’d be wanting to game while that crap is going on, even on a new machine.
Mac OS is less offensive about it, but it’s still doing indexing and cloud synch, and that’s sometimes enough to slow down the whole system. Yes, it is also an older machine. I’m poor. Been waiting for Apple to release a good desktop machine and GPU prices to fall before blowing my limited cash on a new Mac AND a gaming PC. Was hoping to use a new Mac Pro for both, but the Mac Pro 2019 kicked me out of the market and Apple Silicon dropped Bootcamp.