Sorry for not replying but it is not too late. I plan to do the SSD portion still and give you a comparison. Problem is it is very time consuming to sit with a stop watch. Xbench is easy.
I must have misunderstood you, I thought the XBench results were of your SSD and not of the IDE HDD.
Well sitting with a stopwatch does not take that long. If the throughput is 40MB/s a 14GB file should take somewhere around 6-7Minutes. Well, of cause one has to wait. OTHER WAY: If the system displays it right, you can copy the file and afterword highlight it in finder and look, when the file was created and when it was last edited (the last edited is the end time of the copying process).
If, you do not want to sit and watch, you can choose to copy the file and look what OS X says, when it is ready, be sure to be back 2 Minutes before the end. (Mac OS X is very good at predicting how long it takes.)
If you choose to not just copy a file, but use iMovie and export a DV file as "Quicktime"-DV file to the disc (so it will only has to render were you did cut something), then iMovie will say "remaining time 14Minutes". Here you can go away and get back 3 Minutes before the end. But still, Finder will most likely tell you, when you started copying and when the file was "changed" the last time.
SSD on an SATA drive should saturate, but clearly there is some overhead in the adapter. I think my speeds are an incredible advance for IDE, but if this were a macbook with SATA, I'd have been disappointed.
Yes, of course, there is overhead, but while transfer speed from a HDD varies a SSD (via adapter) should have more constant transfer rates than the native IDE-HDD.
This is why I used averaging. I don't know of any other free PPC disk benchmarks. My standard deviations were only between 2-5 on any of the tests so I considered it at least good enough for showing the improved change.
I'll find time this weekend to do the SSD side.
Again, sorry, I thought you tested the SDD and not the HDD.
Free:
Aja-Test
http://mac.softpedia.com/progDownload/AJA-System-Test-Download-81585.html
Intech Demo (not sure, what the limitations are, I do not use benchmark tests, after a nerve wrecking 12hour session with XBench)
http://www.macupdate.com/app/mac/15467/speedtools-utilities-pro
An end note, why I dislike benchmarks: why do I prefer copying files over using Benchmarks. There are numerous people having used benchmarks claiming they get 80-100MB/s with a SATA-PCI Card in PowerMac G4s, even the PowerPC-God Japamac (he refuses to answer questions on that issue). Me and "macuser453787" have seen, that when you copy files (I used 2GB, 5GB, 8GB, 15GB, 20B, 800GB) via a Sonnet SATA-PCI Card, you do not get the 80MB/s that all present in their benchmarks. I have 40MB/s max. This is with WD Velociraptors and 2TB and 3TB drives produced in 2012 and 2013, that should easily reach 80MB/s. (older drives get 33MB/s as worst number).
The Sonnet Card is 32bit. A Macally Card, I possess is 32bit as well and produced the same results. I bought a 64bit "PC/Windows"-Card with SIL3124 Chip and downloaded a Mac driver for it. I got 58-62MB/s with Velociraptor drives. (I know Velociraptor drives are stupid, if you compare the price of a SSD, but I got these very cheap, so I went with these). According to Benchmarks on the net I should easily get 100MB/s with Velociraptors.
This was with file copying. Using iMovie instead resulted in:
PM G4 with Sonnet 30seconds
PM G4 with SIL3124 26seconds
PM G5 2,3GHz 15seconds (stock SATA-ports).
(The G4 uses a Sonnet 1,2GHz CPU. Using a 14-15GB file (always the same file and HDDs).