That's not completely true. Here's the link to the Apple support site that talks about power adapter selection:
http://docs.info.apple.com/article.html?artnum=88231
Basically, if you have a computer that originally used the 65W adapter (mostly the 15" and 17" PB G4), they say you should NOT use the 45W adapter.
However, if you have a computer that shipped originally with a 45W adapter (e.g. iBook), then you can use EITHER the 45W or 65W adapter.
Hope that helps!