Problem with my Touch

Ok, was working fine, I jailbraked it yesterday and its been working beautifully, never had a problem until now. When I turn it on I get the Itunes logo and the picture of the USB connection on the screen. I tried restoring, it shuts down, when i turn back on I get the same thing.

Then if I plug into Itunes I get this little pop up window

Itunes has detected a ipod in recovery mode. You must restore this ipod before it can be used with Itunes.

I cant access my main screen, cant do anything, just get the logo of the itunes and the USB cable on my screen.

Can anyone help with this please?

 

Noooooooooooo.........i know, im just hoping someone hands me an "easy button" so I dont have to