recommend a good self help

Discussion in 'Community Discussion' started by spacemanps, Jan 25, 2010.

  1. spacemanps macrumors regular


    Oct 14, 2008
    New Jersey
    So recently i broke up with my girlfriend. and things have been really hard on me.. kinda unmotivated and really unhappy. I was looking for self help books on improving motivation and happiness... any recommendation?
  2. bzollinger macrumors 6502a


    Aug 1, 2005
    I Cant give u a specific book to read but I can tell u when I broke up with my girlfriend I found several things that helped. Probably the most important was someone I could talk to a friend that could relate and give me some support. I also actively sought out new hobbies hat I enjoyed. I ended up really liking frisbee golf and indoor rock climbing. On days that I really wanted some alone timei found some good music to be a big help. No that I've been writing this I realized that the movie "The Secret" could be a great help. I highly recommend that you rent and watch that movie a couple of times if possible. Good luck and that in the end that everything will be the way it's supposed to be.

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