Just curious - do you use a laptop or LCD monitor or LED/LCD television on a regular basis for long periods of time?
Hi deeddawg,
I use a computer everyday due to the nature of my work. I get a headache if I continuously read from the screen without lifting my eyes for hours, so I do take regular breaks.
In fact, employers here (in the UK) advise for health and safety to take a 15 minute break in each hour when working continuously on a monitor.
As for LED TVs, they are quite far away and don't give me eyestrain like tablets. But this is just me.