OK I have turned off expose, I think, just checked everything to - ? and re started. It still has the problem. What I have noticed is if I leave the computer on and it goes into what I believe to be energy saving mode (screen is black) then click on any key it doesnt "blink" anymore but no files appear on the screen only my screen saver. My "b" button is a bit dodgy but other than that it works fine, maybe another key is stuck? I tried pressing the f11 button but nothing happened.
This thing is trying to make me suicidal. 😡