Ok this is really messing e up my main screen is huge as is my app screens all of them are like I need glass really bad I can't get it back to normal/ please help I see this on my main screen I have tried a soft reset and a restore I have no idea how to fix this. the crop screens are full size apps are twice there normal size.
when I take a phoro of the screen it says it's normal like this
My App screen look like this

when I take a phoro of the screen it says it's normal like this

My App screen look like this

