There was already a thread on this you can check it out here:
https://forums.macrumors.com/showthread.php?p=10884222&#post10884222
But here's a repost of what I said there:
I'm assuming you're referring to the SGP Ultra Crystal vs Power Support Crystal film set.
To the trained eye, the SGP Ultra Crystal is very slightly clearer than the PS Crystal, but for the average user you won't notice a difference.
Both screens are fingerprint magnets and both are semi-prone to scratching.
The SGP has a more precise cut and thus is slightly more difficult to install, but it's harder to notice that there is a screen protector on because there are no gaps between the home button and the screen protector like there are on the PS.
If you don't anticipate on needing customer service, I would recommend the SGP. If you think you do, then choose Power Support as SGP is really slow.
In general my recommendations are:
Matte: Power Support HD Anti-Glare
Middle-Ground: SGP Steinheil Ultra Oleophobic
Clear: SGP Steinheil EX Ultra Crystal