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Sleep Tracking on Apple Watch (watchOS 8)

countryside

countryside

macrumors 6502a
Original poster
Apple announced some new watchOS sleep features today... does anyone have advice on how to best track sleep with the watch?

Do I just wear it to bed and Apple handles it? Do I need a 3rd-party app? Do you charge it when you wake up? And miss out on some steps taken when getting ready (haha)...
 
I use the AutoSleep app as I’ve seen that recommended many times here. The actual Apple sleep tracking itself is very minimal and leaves a lot to be desired, which is where AutoSleep comes in.

I wear the watch to bed and it goes on the charger in the morning when I’m getting ready for my day (taking a shower, getting dressed) and then back onto my wrist.
 
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I also use AutoSleep. I charge my Apple Watch as soon as I come home from work. I take it off the charger before bed to wear it to track my sleep. I charge it again in the morning while I get myself together.
 
Just got AutoSleep after finding last night sleep tracking by default is a bit janking, needing to set up schedules and stuff, so will see how I get on tonight with AutoSleep
 
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