Software to screen record

[thewongster]

Hey guys first post here! However I have been an avid reader of this forum. I have a macbook pro 13 (The new 2010 one).

What software would you recommend that would allow me to screen record a portion of my screen that is playing a 720P video. Basically i'm for the best screen record program with:

-High quality capturing (720P)
-Portion of the screen capture(Not the whole desktop)
-High frames per second capture (not jerky, but smooth)

I expect to make some compromises but I'm just looking for the best software that will fit the most of my needs.

Thanks!

 

[appleguy123]

Screenflow. BUt you have to crop it after you record.

 

[burnsmedia]

Screen Recording

Quicktime can do it, but without sound so you can download Soundflower to help with that. You might also want to take a look at iShowU HD.