I just got my Apple Watch a little over a week ago and I am trying out 2 different sleep tracking apps. So to answer your question smart a$$. I have two apps running simultaneously to track my sleep, I think that should be a pretty good indication that I am "trying" to sleep!!
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I had two different sleep apps running when I was woke up with a stand reminder. It was at 3am. I had reached my stand goal for the previous day. Not sure why it would start my stand reminders at 3am!?