Apps Stand up... And?

[AlliFlowers]

This has become a problem. I'm very good at meeting my stand goal. Every hope when my watch tells me to stand, I do so. I stand... And go straight to the fridge. I thought the idea was to help you stay healthy, not gain weight!

Or do I have it all wrong? 😉

 

[pedrowerner]

Just drink a glass of water, or do some warm up positions or you might as well use the Breathe.app 🙂

 

[AlliFlowers]

Just drink a glass of water, or do some warm up positions or you might as well use the Breathe.app 🙂

So stand up and breathe? Hehe!