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Thanks for the reply. Right now I'm with 598,9MB page out, but I've rebooted the computer a few hours ago. Does that mean I have ~600mb in HDD that should be in the RAM?

EDIT: I'm now doing my normal tasks and it has increased to 1,01GB

Install iStat Pro, change the RAM setting to advanced, and see how many page outs vs. page ins you can rack up in a few days.
 
Using my black 2006 2,1 here. Souped it up with an SSD and maxed out the RAM to 4GB (3.3GB addressable), cleaned the internals, replaced thermal paste, did a lot of tweaking to SL, downclocked and downvolted the machine using CoolBook. And it is still running like a champ with temperature rarely exceeds 60 degree C :D

Really happy with it, although I would love to have a 11-inch Air, this guy is still going strong, doing everything I need to do decently even with a downclock. Besides, it is rare to see a BlackBook nowadays, adding to the "cool" factor of using it
 
Install iStat Pro, change the RAM setting to advanced, and see how many page outs vs. page ins you can rack up in a few days.

I've used iStat Nano for years but forgot I had it as I never use dashboard. Will install the Pro version and will keep an eye on that.

EDIT: Right now, after one day of intensive use of GNS (an emulator for Cisco devices), I have:
10 GB page ins and 10,64 GB page outs;
swap used: 2,04 GB

From iStat:
Page ins: 2.2 mil
Page outs:2.8 mil

However, it is worth noting that I don't normally use GNS. This thing is super heavy for this machine...
 
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I have an Early 2009 MacBook -- last of the white plastic ones. Lovely machine. Runs Mountain Lion.

I've put an SSD in it, which massively improved it.
I've just added a 4Gb RAM module, alongside a 2Gb stick, to take it up to 6Gb. The extra is worth any possible speed loss from not having pairs (but I don't think it's noticeable**).

It was one of the last MacBooks with FireWire, which I still find useful.

I use it every day, and take it to libraries to do my PhD research.

I don't run any monitoring software, which means I have no problems with temperatures, fan speeds, network activity, disk activity, memory management, processes, yada, yada, yada..... :p

** People have been talking about paired memory since the early 90s, but I've never had any problems with asymmetrical banks on any of my Macs, or ones I've worked on.
 
I've used iStat Nano for years but forgot I had it as I never use dashboard. Will install the Pro version and will keep an eye on that.

EDIT: Right now, after one day of intensive use of GNS (an emulator for Cisco devices), I have:
10 GB page ins and 10,64 GB page outs;
swap used: 2,04 GB

From iStat:
Page ins: 2.2 mil
Page outs:2.8 mil

However, it is worth noting that I don't normally use GNS. This thing is super heavy for this machine...

Well if you want to use that you need more RAM.
 
I'm still using a 2006 Core Duo Macbook as a spare computer. With RAM and hard disk upgrades, it's been a strong performer for what, 8 years? Haven't even changed the thermal paste. I think it can go into a museum soon :) My main computer is a 2010 C2D Macbook, the last of the white plastic wonders. With 8GB RAM, 128GB SSD and 1TB HDD, it's still a strong workhorse.

I don't see Apple's latest non-upgradeable MBA and MBP lineup as an improvement. Upgrades let the user future-proof a machine for years to come while reducing the initial purchase cost. Forcing users to buy the most expensive configuration up front and forcing them to buy a new machine for upgrades is good for Apple's bottom line but it irritates the heck out of me.

I would have expected better of the company that had the Woz as a co-founder but then again, about the only thing the new Apple has in common with the old Apple is the fruit logo.
 
I'm using my 2008 MacBook Aluminium Unibody as my main computer, let alone my main laptop! I'm fairly light user, and it does absolutely everything I ask of it. I've just upgraded the RAM to 8GB, so I can see it hopefully lasting for a couple of years yet.
 
Still using my 2008 Aluminium MacBook as my main computer.

Upgraded to 4GB ram and 500GB hdd last year so that should keep it going for a few more years.

Really happy with it, still runs like new and never had a problem with it.
 
Well if you want to use that you need more RAM.

Yeah, I'm going to buy 4GB more to swap one of the two 2GB installed. Do you have any recommendation? Should I buy another new DIMM of 2GB as well?

Right now I have:

Swap: 1.5GB/2GB
Page Ins: 3.4mil
Page Outs: 966,155
 
I use a late 09 macbook 8gb ram 500gb hard drive been the best computer i have had. i'll keep rocking it until it don't want to rock no more.
 
Sorry bringing this thread back from the "graveyard" :p I just got myself a 2008 MacBook White 4,1 I've upgraded it to 4 GBs of RAM and I'll be installing a SSD on it, for now it's running Snow Leopard 10.6.8 and its now my main machine since my Core Duo Mac Mini is on its last legs :(
 
I had a 2009 Unibody White Macbook. Ended up giving it to my little cousins because they wanted to have a mac. But i will say that i enjoyed every use i gave for it.

It was my Main computer until I ended up building my Main rig (but really it was for gaming), then ended up getting a macbook pro for something portable.

But that macbook did everything i needed it to do. Lots of found memories with it. I was a bit sad to have parted with it, but i know my little cousins really enjoy their first mac
 
Still using my mid-2009 pre-unibody MacBook as my main computer. Love it. 4gb ram and a 500 gb hdd.

Started to run a bit slow on Mountain Lion (after 4 years of continuous operation & upgrades from Panther or something like that) so I wiped the hdd and did a fresh install of Mountain Lion. Now it's silky smooth again. Clearing some HDD space helped too. Just got Windows 8 running on it, seems fine.

Keep thinking about buying a 256gb SDD for it but I am VERY tempted by the new 2013 Airs & their power / battery life. 1st time I've been tempted to get a new apple laptop since buying my first MacBook in 2007. The cost of a 256gb SDD + selling my 2009 MacBook + academic discount (if I can get one) would cover most of the cost of a good 2013 Air.
 
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