if u have an intel mac, get dragon naturally speaking. any other voice rec program is pez compared to this product.
get parallels, install xp and then dragon. make sure u have a good quality headset.
run xp in coherence mode and then just cut and paste between the dragon word pad and the osx app you want to dictate into.
one of my mates does it this way - works like a charm.😉
aussie_geek