SwapMode jailbreak app help

hi i have a major problem with jailbreak app swapmode


"If your SpringBoard keep crash after switch to game mode,please use ifunbox or winscp to create a file(not a folder) name RetNormal int the /Applications/SwapMode.app/,and will auto switch to normail mode.Normal and Game Mode Toggle.Game Mode: Turn off background services and SpringBoard Extensions such as SBSettings, iHome, etc. Your device will behaves as if it is freshly jailbroken with no app and extension installed, thus reducing the chances of system crash during game play. Normal Mode: Revert device to normal operation. Re-boot if necessary should it experience any abnormality."


after i put it back into normal mode my sbsettings, quickgold, winterboard dont work please help

 

come on someone please help!!!!!!!!!!!!!!!!!!!!!!!!!!