Syncing everything?

So I thought that I was tech savvy...but apparently not

So here are the issues I am having and the setup I am running.

First of all the setup.

I have an iPhone4(Verizon)
Work computer running Windows and outlook email and contacts and calendar application updated over the air on the iPhone. No itunes on the work computer

Mac Pro-personal computer, gmail account-personal email. iTunes is loaded on this computer with all my songs and goodies.

The issues I am having are:

1. When I update/add a contact on my iPhone it does not update my contacts list on my work computer?
2. Is there a way to my contacts in general without having to plug into my work computer?
3. When I add a contact on my iPhone and update via iTunes it does not save it?

Basically having problems with the contacts linking all together...am I going to have to plug into both computers to link everything together? It seems kind of redundant???

Wallace-

 

Don't know why it posted twice...I apologize...feel free to delete one mods

Wallace-