It's been a while since I ran rember on a new Intel mac, I usually boot from scratch, in safe mode and use the option to quit finder. It doesn't test RAM tht is "in use" (and it should tell you how much is in use).
memtest is the command line version you can run from single user mode, which tests even more. Despite these drawbacks, I found rember & memtest able to find problematic memory modules that the OS X version of TechToolPro & Apple Hardware Test were unable to find.
A 7200 RPM drive is certainly going to give you better performance. Also be aware of free space since virtual memory can slow your machine down once a small amount of space will be fragmented all over the drive (but I assume you don't have a 500GB drive with 450GB of data on it 😱 ).
________ growing marijuana