Well, for those of you who remember, I started a diet about 4 months ago. Well, as planned, I stuck to it.. and the change is dramatic to say the least! To date, I've lost: 4 and a half stone 7 inches from my waist. I started out at 18 and a half stone, standing at 6 feet, and a size 41 waist. I'm now 14 stone, the same height and a 34" waist. I still have another 2 stone to go (apparently) and LOTS of toning, but.. YAY ME!