Hi, Forgive the noob question but I have a Late 2011 17" Macbook Pro which has an Ethernet and/Firwire800(?) port & I have noticed even when connected directly to my Time Capsule via a Cat5e cable the transfer rate is woefully slow. I have seen the Apple Thunderbolt to Ethernet Adapter Cable & was wondering if I connect this to the Thunderbolt port & then connect a Cat5e cable from it to the Time Capsule, will it improve the data transfer speeds over just using the Cat5e Cable between the Firewire port on my mac & the Time Capsule? Any other way I can improve data transfer speeds on my Mac - unfortunately the USB ports are 2.0. Many Thanks!