This is one part question, one part inquiry. 1) I have a lot of movies stored on my Time Capsule and I'd like to add the picture (.jpg file) to the movie so that the thumbnail is actually the movie poster. I know that if you put it in iTunes and do it that will work but alot of the files are .avi so I cant do that. Any suggestions? 2) My roomates have lag when watching movies from a Windows based computer, any thought?