Ok guys (and gals),
I know there are some fit, healthy, young strapping men on here. We (me and my BF) need your help.
I'm trying to tone up my BF for the summer. He's a slim guy, but hell, I thought it would be awesome if he had a hot (
) body for the summer.
At the moment he runs about a mile everyday and does 100 sit ups (crunches - whatever you call them) everyday as well. We want some tips to get him a six pack (plus the chest) for the summer. It's not just me who thinks this - he thinks it'll be good too!
So any tips for toning up?
Uber
I know there are some fit, healthy, young strapping men on here. We (me and my BF) need your help.
I'm trying to tone up my BF for the summer. He's a slim guy, but hell, I thought it would be awesome if he had a hot (
At the moment he runs about a mile everyday and does 100 sit ups (crunches - whatever you call them) everyday as well. We want some tips to get him a six pack (plus the chest) for the summer. It's not just me who thinks this - he thinks it'll be good too!
So any tips for toning up?
Uber