I have an important video file on the harddrive of a Sony RDR-HX680 HDD/DVD recorder which I want to transfer to my Macbook Pro. There is HDMI out from the Sony (+composite) but how do I import to my Macbook? The Macbook's own HDMI port is output only. I have tried with a HDMI-Thunderbolt adapter, but the Mac does not recognize the Sony. The same film is also on a DVD. How to transfer it into Imovie 10.1 or FCP X? Help is much appreciated!