This works on Windows only and only when running bootcamp.
http://downloadcenter.intel.com/Detail_Desc.aspx?agr=Y&DwnldID=18353
It's the Intel Turbo Boost Monitor widget that clings to your windows 7 desktop.
The i7-620M has three basic tiers for turbo boost.
Both cores have a base clock of 2.66ghz, both cores can turbo up to 3.06ghz, and one core by itself can turbo up to 3.33ghz.