So I have created our corporate website entirely in iWeb and have been very happy with the results (you can see it at www.advantagefutures.com). I would like to add some instructional videos similar to what Apple has on their website (I guess they use web 2.0). Is there a simple way to put up these kinds of videos through iweb. What is the best formatting for such videos - it seems hard to balance quality vs. file size to get them run seamlessly. Thanks for any help and if you have links to other websites which have managed to do this that would be great.