Virtual Memory Swap Page-in Page-out Question

Mac OS X: Reading system memory usage in Activity Monitor​

Normally modern SSDs have a theoretical write/read limit of 10,000 to 100,000 cycles (P/E cycles), meaning if you had a 64 GB SSD and its cycle limit would be 10,000, you would have to write 625 TB to it, which would be 351 GB per day everyday for the next five years. Assuming those numbers vary and it would only be a tenth of that, it would still mean 35 GB per day, which under normal usage no average computer consumer does, not even with temporary files.

 

i just looked at my page-ins it said 311 mb is this good or bad or should i see whats causing it?

 

No need to look at that, It never worried me in the past eight years, as it is not an indication of a slow down or any other malfunctioning something.

Some additional info: https://discussions.apple.com/thread/3033663?start=0&tstart=0

 

Your Mac has a VM subsystem for a reason. If you disable virtual memory, it will be forced to keep idle applications in memory - memory that could be used for active applications.

Now, to throw another spanner in the works:

VMware will tell your virtual machine itself to swap to disk when memory becomes low (VMware tools installs the "balloon driver" into the VM so that it can intelligently swap to disk without VMware swapping pages out that it might be using). So, even if your mac is not paging from within OS X, memory pressure can/will cause it to make the guest virtual machine page to disk.


In short:
Leave paging on - if you run vmware, turning it off won't stop you hitting disk anyway - backup your data and just use the machine as it is designed to operate

If your machine doesn't need to page, it won't page. If it does and you have VM turned off, yes it can cause stability problems due to memory scarcity.