Like so many i am overweight, i am about 20-25 ponds over where i should be. That said i can do 60 pushups without stoping (not the girly kind). I can benchpress 100kg easly, i can swim 40 laps (not sure is laps is teh correct work) around the pool which is 25 meters. I can do a lot of activies and 90% do it better, faster then people who are not fat. Now the question is why do i feel so bad about it. Sometimes i think i am depressed. I hate looking at myself in the mirror, and i go 2-3 days without eating sometimes. I know thats not the best way to lose weight but i do go to the gym. Whenever i am at the gym i dont give it 100% because i feel bad about myself. The reason i post this here is that i would like to know what do you do when you feel bad aout your weight? I really need some help and i am not going to a shrink or take antidepressants.