OP:
Tools you need:
- Phillips #00 driver
- TORX T-6 driver
BE SURE YOU USE THE RIGHT TOOLS!
You can get these at Lowe's, Home Depot, hardware stores, and online.
Go here to see how to "do the swap":
https://www.ifixit.com/Guide/MacBook+Pro+13-Inch+Unibody+Mid+2010+Hard+Drive+Replacement/4305
There's really not much to it.
Suggestions:
- lay the MacBook on a towel or cloth on a table so it isn't scratched
- have a small bowl or two to hold the screws
- PAY ATTENTION -- 3 screws on the back are longer than the others
- BE CAREFUL lifting out the drive, the ribbon cable is fragile!
Other thoughts:
Not mandatory, but things might go easier if you bought a USB3 2.5" enclosure first. Here's a good one:
http://www.amazon.com/MiniPro-Exter...1456673697&sr=8-1&keywords=oyen+2.5+USB3+UASP
Then, put the SSD into the USB3 enclosure (temporarily).
Now, initialize it with Disk Utility.
You will need either CarbonCopyCloner or SuperDuper. I suggest CCC because it will "clone over" the recovery partition as well as the main partition.
CCC is FREE to download, and it's FREE to use for the first 30 days.
It will do the job for you quickly and cleanly.
Now, launch CCC.
Set it up with the internal (old) drive as your source, and the SSD (external) as your target.
Choose the option to clone the recovery partition, if you have one.
Then, let CCC do its thing. It will take a little while.
When CCC is done, TEST THE SSD BEFORE YOU INSTALL IT.
Reboot, and hold down the option key until the startup manager appears.
Select the external (SSD) with the pointer, and hit return
If all has gone well, you should get a "good boot" from the external
IMPORTANT: when you get to the finder, the external will look EXACTLY THE SAME as the internal -- go to "about this Mac" under the Apple menu to check to be sure you're booted up from the external.
Does everything look ok?
Look around, check things out.
If all seems well, NOW is the time to power down and "do the drive swap".
Personal experience:
An SSD made a great improvement in my own 2010 MBPro 13" ...