B... : I just tried all that and I also have a 15" cMBP [ AG + HR ] with the same specs [ except the SSD part] right next to each other today, [ both are mid 2012 models ] and I see zero lag on the rMBP.
I'm comparing both and the rMBP is just as buttery smooth as the cMBP.
I have, however, seen lag on a few rMBPs [ using Mission Control, and resizing the App Store ] that I played with in the Apple store. So, it isn't as if this *lag* is a myth!
I believe, some rMBPs are plagued with this [ along with the dreaded IR on those LG screens... and the EFI update bug.. ] while others aren't.